Emily Marr
"I believe that the gift is truly in the seeking.”
Emily’s Bio
About
Emily is a Certified Core Energetics Practitioner and Integrative Nutrition Health Coach. Her passion is exploring the mind-body connection and helping individuals tap into their innate ability to be their own greatest healers.
Journey
Emily struggled with depression from a young age and first found meditation when she reached a personal bottom. At the time, she had no idea that this was the beginning of something that would impact her life so greatly.
She went on to earn her Bachelor’s in Business and Fine Art and then moved to New York to receive a Postgraduate Degree in Fashion Marketing. During her studies at Parsons, Emily became involved in the non-profit sector and felt she was really missing the mark going into fashion. This is when, by chance, she discovered Core Energetics and saw first hand how powerful taking a holistic approach to mental wellness really was. Emily went on to complete her training at the Institute of Core Energetics Institute and the Institute for Integrative Nutrition.
Practice
Emily believes that the most important part of meditating is to just DO the meditation. She tries to remove any additional hurdles that she may use as an excuse to not take the time and drop into the present. Her meditation practice is very simple and sincere, by getting quiet, closing her eyes, and focusing on her breath.
Mission
She believes in following one's intuition, being your own healer, and doing what works for you regardless of how it works for others.
What brings her joy
Emily finds joy in going outside, spending time with friends, snuggling with her pup, watching her son belly laugh, attending a good pilates class, and drinking an iced latte from a metal straw.
More Info
Website: Greenwich Center for Personal Growth