Going Deep with Dr. Lisa Miller
At Pause + Purpose, we integrate evidence-based insights from numerous scientists into our Core Classes and special events, enriching the sacred practices we offer with valuable context. After becoming familiar with Dr. Miller’s work over the past 2 years, we were so honored to host her at Pause + Purpose for two special events in September!
Do you believe in the power of the full moon?
The full moon has been linked with heightened intuition and increased sensitivity. It made us wonder—is there actual scientific evidence to support this? What we found were some pretty compelling theories to support the powers of the full moon.
Why might holotropic breathwork be a better choice for healing compared to psychedelics?
Holotropic Breathwork is often compared with the use of psychedelics in terms of its potential for transformative experiences. We explore the possible advantages of breathwork.
I wasn’t meant for anybody else’s definition of motherhood, and maybe neither were you
An ode to Maternal Mental Health Awareness Week from our founder.
Are we all connected?
Our Founder, Emily’s, exploration into what it means to be a part of the universe on Earth Day.