Emily Vartanian-Tuttle
“The only thing constant is change. So don’t forget to check in with yourself. A regular scan of your internal landscape. Before you continue down this path.
Have you changed? Have they changed? Has the world changed?
Pivot. Pivot. Pivot. It’s ok.”
Emily’s Bio
About
Emily Vartanian-Tuttle, the founder and director of programming at Pause + Purpose, is a powerful advocate for intentional living. Driven by a deep desire to support others on their journeys, her willingness to share her own vulnerabilities and challenges creates a relatable and empowering atmosphere for growth and healing. In addition to her compassionate approach, Emily holds training in Trauma Center Trauma-Sensitive Yoga, an evidence-based adjunctive treatment for complex, developmental trauma or chronic, treatment-resistant PTSD. This specialized training equips her with a deep understanding of trauma and its effects on individuals. Emily integrates trauma-informed practices into every class, helping participants feel heard, seen, and held with genuine and compassionate support throughout their intentional living journey.