Weekly Schedule

Sun

9:30 - 10:45 AM: Embody: Qigong / Josh

11 AM - 12:15 PM:
Flow / Morgan

12:30 - 1:30 PM:
Release: Free Community Meditation & Tea Gathering / Dana

4:30 - 5:45 PM:
Members-Only Creativity in Community / Emily

Mon

9:30 - 10:45 AM:
Empower / Franciska

11 AM - 12:15 PM:
Flow / Mary

5:45 - 6:45 PM:
Release / Dana

7:15 - 8:30 PM:
Members-only Experience

Tues

9:30 - 10:30 AM:
Release / Franciska

11 - 12:15 PM:
Embody: Nature Walk / Julie

5:45 - 7 PM:
Empower / Lea

7:15 - 8:30 PM
Flow / Raven

Wed

9:30 - 10:30 AM:
Release / Lea

6 - 7 PM:
Release / Franciska

7:15 - 8:30 PM:
Members-only Experience

Thurs

7:30 - 8:30 AM:
Morning Release + Flow / Chrissy

9:30 - 10:45 AM:
Flow / Mary

11 AM - 12:15 PM:
Embody: AcuRolling / Nancy

5:45 - 7 PM:
Embody / Katie

7:15 - 8:30 PM:
Mind/Body Accountability Gathering / Morgan

Fri

9:30 - 10:45 AM:
Embody / Franciska

11:15 - 12:15 PM:
Release / Julie

5:45 - 6:45 PM:
Release / Laura

Sat

8 - 9:15 AM:
Empower / Katie

9:45 - 11 AM:
Flow: Free Community Yoga & Tea Gathering / Raven

11:30 AM - 12:45 PM: Embody: Qigong for Women / Julie