Pause + Purpose — Westport Lifestyle Magazine January 2023 Wellness Issue

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Our mission

Rooted in the principles of love, acceptance, inclusion, and empathy, our mission is to foster deep connections, meaningful friendships, and overall well-being. Pause + Purpose helps people of all ages find their spiritual community and lead a life of love and joy through series, classes, retreats, private events, and corporate wellness partnerships.

Our location

21 Jesup Rd, Westport, CT 06880

There is a free parking lot across the street from the studio.

Our contact

If you need guidance and support learning which classes and mentors fit with your personality and goals, we encourage you to email our knowledgeable and caring Studio Experience Guide, Morgan.

For all other inquiries, including booking questions:

Email: info@pauseandpurpose.com
Call or Text: 203-293-7813
Expect a response between 9 am - 7 pm, Mon - Fri

Stories from the Studio

Read our Articles, Essays, & How-Tos

For easy booking, download our app.